
Often the things that we want, that we dream of, look and seem a certain way in our dreams. Whether it is a relationship, a scenario (like a job or career), a possession (like a home or a car) or an accomplishment (like winning an award or having a child, perhaps), sometimes we hold tight [...]

To varying extents, each of us in our own lives is lugging around dead weight. By “dead weight,” I mean something that is heavy, something that takes up space, something that requires thought and effort and maintenance…yet offers no redeeming value, serves no one (least of all you) and is not in any way congruent [...]

…Is that it can be easier said than done. I think a lot about letting go. And then I think of what I would like to let go of: Of mistakes I have made. Of ways I have screwed up. Of bad decisions I’ve made or acted on. Of people I have let in who [...]