healing

Too many of us, myself included, go around thinking we aren’t making progress, that we aren’t “getting anywhere.” But you know what? You — yes, YOU — have made a lot of progress. Sure, progress can feel slow and painstaking and sometimes non-existent, but it is nonetheless progress.You may have a bad day (or days) [...]

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1: Life happens, flows, ebbs, progresses. Seems fine. Or, seems like what you think fine is supposed to feel like. 2: Stuff arises. You ignore. Stuff never goes away. You tell yourself it must be related to you. You need to change. Be better. Act better. Do better. 3: You push yourself to change. You [...]

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