
You are scared. Of that new thing you want so very badly. Of that old thing that won’t go away. You are scared. To apologize. To not apologize. You are scared. To say yes. To say no. To hear yes. To hear no. To be rejected. To be accepted. Of acceptance. You are scared. You’ve [...]

If you are anything like me, and by “like me” I mean human, you have been known to, on occasion, beat yourself up. Not physically beat yourself up, like with a right hook to the eye or a blow to the chest, but beat yourself up like let that nasty-ass mean inner voice take over. [...]

Ahhhhh….change. It’s what keeps us moving, going and growing. And it’s also what scares the you-know-what out of so many of us. And yet, of course, when I think of all times I have broken through or gotten where I really wanted to be (from where I kind of didn’t want to be), I see [...]