Noisy

by on January 4, 2012

in Life Lessons, Real Life, There, I Said It

Most people are afraid of that which is not noise.

Afraid of the stillness. Of silence. Of their own thoughts. Of remembering. Of coming to terms. Of facing the truth without the help of a magic pill or a handy distraction.

Most people are afraid of life beyond the reality shows and the radio shows and the music and the texts and twitter and Facebook and the drama and the false friends and the toxic relationships and endless and fruitless race to consume as much information as possible.

There is no shortage of noise, that is for sure. Noise can be drugs or alcohol or food or endless partying. It can be over-work or under-play. Noise is about addictions to that are physical and emotional. It can be saying yes to every noisy question that comes your way.

It’s about wanting more of that which is already too much. And truth be told, dealing with the reality and the life beyond the noise can be scary as hell.

What would they find there? The pains that need to be healed. The hurts that must be processed. The past that cannot be changed. The future that is uncertain. The mistakes. The need to forgive. The inability to let go. The absence of magic answers and unicorns. The screw-ups. The lies. The trauma. The regret. The bad time. The last time. The only time. The never. 

Beneath and beyond the noise is a world of vulnerable. It can be teary and puzzling and empty. The noise masks all that is real and raw and true. The noise, in theory, allows you to not have to deal with any of that. The noise give you (false) power over the real.

Yea, right.

Noise is a barrier. A false shield. An instrument of fear. A lie that many of us hold on to for dear life.

I’m not telling you anything you don’t already know. I’m also not telling you “turn down the noise” or “get in touch with what lies beyond.” That is so not my place. I am sharing with you what I know based on what was once my reality. I know it is hard to turn down the noise, to turn away from it. It is hard to say “no” to it and “yes” to a new reality show that is all your own.

I know what it is like to put noise between myself and a real reality. And I know that shit doesn’t work.

 

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  • http://lisa-unmasked.com Lisa MB

    “Beneath and beyond the noise is a world of vulnerable.”

    Glad you’re here with me, A.

    xo

    • http://loveyourmessbook.com Allison Nazarian

      Lisa MB,
      Thank you for picking that quote out. It brings on a deeper meaning, knowing it spoke to you.
      I’m glad you’re here with me too :)

  • Matt

    Allison, I couldn’t agree more. Last night on my radio show we had great guests from Urban Breath NYC, a breath work studio. We discussed, silence, presence, meditation and how healing those practices can be. Maybe you could come on the show sometime? Be Well, and Breathe Well. Matt http://bit.ly/xwFDbo

    • http://loveyourmessbook.com Allison Nazarian

      Hi Matt, Great to see you here! I’d love to come on the show sometime, I’ll email you back this morning. Thanks for reading and commenting :)

  • http://lancemyblogcanbeatupyourblog.wordpress.com/ Lance

    yep…all of this

    This morning, my wife was sick, so I took 3 kids to 3 different schools, busted my ass to get to work, sat thru meetings, had  abad day, then snuck away an hour early to hit the gym. The gym’s great but I use my ipod and there’s the bustle of the sweaty people. Then I realized, the teenager doesn’t get picked up til 4:30, and I have 20 minutes to kill. I pulled into her school, took out my notebook and fine tuned the next Helene Troy episode. The 20 minutes of quiet made my day special.

    good post

    • http://loveyourmessbook.com Allison Nazarian

      Just the way you told the story I felt the frenzy and stress and then the ahhhh of those 20 minutes. I totally get it.
      Hope today is better and that your wife is feeling better, too.

  • http://loveyourmessbook.com Allison Nazarian

    Hi Julie,
    Thank you for stopping by and I am glad this spoke to you. Hope you will come back :)